Summer is in full swing, and for many of us, it is time to take a break from our busy... Read More
How To Set Boundaries
When we are goal setting or embarking on our mental health journey, one of the most important steps we can... Read More
Alyssa Cotten MS, LPC, NCC, CDCI
Anxiety Relief, Personal Development ·
Summer is in full swing, and for many of us, it is time to take a break from our busy... Read More
Mental Health, Personal Development ·
When we are goal setting or embarking on our mental health journey, one of the most important steps we can... Read More
My name is Alyssa Cotten. My mission is to support female entrepreneurs through mental health, mindset and personal development. I help them release limiting beliefs and self-sabotage so they can grow their business, scale and live the life of their dreams.