ARCTIC HORIZONS COUNSELING

If you are currently trying to process trauma, anxieties, or fears and need support. I know firsthand how important it is to do the inner work to allow ourselves to live up to our potential and begin enjoying all that this world has to offer.

My passion is to assist in the healing process of deep rooted issues people may be facing. My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. By integrating complementary methodologies and techniques, I am able to offer a highly personalized approach tailored to your needs as a coach, entrepreneur and content creator. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.

I am a Licensed Professional Counselor and a Chemical Dependency Counselor specializing in helping new coaches, entrepreneurs and content creators overcome anxiety, feel calm and confident in their business. When I started my counseling practice over four years ago I had all the belief in my abilities to help people but I found a shortage of support for my emotional needs as I was preparing and opening my business. I struggled to find like minded people who understood the completes of running a business and not having a boss.

Counseling Session will include:

Subconscious breakthroughs

We will explore any limiting beliefs, fears, or mental blocks that are holding you back from achieving your goals.

Redevelop habits, routines, and daily lifestyle

We will examine your current habits and routines to find areas to adjust, modify and improve.

Expand your emotional threshold

We will expand your window of tolerance for stress, allowing you to better handle what life throws at you!

Safe space to process trauma

We will explore traumatic memories and create a roadmap to heal and integrate the trauma.

Create new tools to help navigate your anxiety

We will create tools that remove anxious feelings and find the root cause that is triggering your anxiety.

Education
University of Wisconsin- Whitewater
Northern Arizona University

License, Certifications & Awards
Licensed Professional Counselor
Chemical Dependency Counselor
National Certified Counselor
Outstanding Student Ally at University of Wisconsin- Whitewater

Trainings
EMDR Provider
EFT Practitioner
IFS Provider
Sensorimotor Provider
Complex Trauma and Dissociation