Join Our 30 Day
Wellness Challenge

30 Day Wellness Challenge

I am launching a free 30 Day Wellness Challenge on my YouTube channel.

 

The 30 day wellness challenge is a great way to kick off 2023, but it doesn't have to be a chore! I'll be posting daily videos that inspire you to take those first steps and make changes in your life.

 

Start the New Year off right with 30 days of wellness to help you feel your best. You deserve it! A healthy year begins with a healthy YOU. I'm here to inspire, educate and motivate you to make 2023 the best year of your life!

The Program Covers

Daily Videos

  • Take some time to reflect and take action on your 30-day wellness challenge.
  • Come back everyday to my YouTube channel and you’ll get access to a highly curated feed of videos designed to inspire, motivate and equip you with the knowledge to make big changes in your life.
  • Each day, I’ll be posting a new video on how to improve your health and wellness in a way that is fun and easy to follow.
  • Start each day with a dose of inspiration and reflection.

InSide Each Video

  • Daily videos for 30 days to help provide motivation and accountalbity on your journey.
  • Every video will provide education on various wellness topics.
  • To take the wellness to a deeper level, each video has relfection questions to journal or answer after the video.
  • To allow integration of the topic, every video will have inspired actions aimed to inspire you to do something daily for your wellness.

Extra Bonus Support

For anyone who wants to take their wellness to the next level, I will be uploading daily EFT tapping videos to my monthly membership Inner Compass Support. These videos will go hand-in-hand with the topics from my 30 day wellness journey on YouTube! Emotional Freedom Technique has many wellness benefits that will enhance the wellness journey, allowing you to get the most out of your experience! 

Join Our 30 Day Wellness Challenge