Are you starting to embark on your healing journey and find yourself researching ways to jumpstart or accelerate the healing... Read More
H.A.L.T.
Ever have one of those days where you’re trying to make a decision about the direction of your business but... Read More
Five Benefits of Healing Your Trauma
Back in January, I did my first ever YouTube Live. As the nerves were settling in, I took a moment... Read More
5 Types of Trauma Responses
Have you ever wondered why you act or respond the way you do during stressful situations? This is something I... Read More
